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    “Swelling Secrets: Understanding Pitting Edema and Its Causes”

    Medical Swati Chandel - 0
    Pitting edema refers to swelling in a part of the body, usually the legs, feet, or arms, where the skin temporarily holds an indentation (or "pit") when pressed. It’s called "pitting" because if you press on the swollen area...
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    Hope and Healing: Natural Skin Remedies for Psoriasis

    Medical Swati Chandel - 0
      Living with psoriasis can feel like a constant battle. This chronic skin condition, characterized by red, itchy, and scaly patches, often tests one's patience and self-esteem. But amidst the struggle, there are rays of hope—natural remedies and lifestyle tweaks...
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    The Hormonal Rollercoaster of Menopause: What’s Happening Inside Your Body (And How to Handle It Naturally)

    Medical Swati Chandel - 0
    Menopause can feel like a whirlwind of physical and emotional changes, and it all comes down to fluctuating hormones. Estrogen, progesterone, and even testosterone all take a dive as you transition into this new phase of life. While the...
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    Is Collagen Worth the Hype? Why You Need It After Your 30s!

    Medical Swati Chandel - 0
    If you’ve hit your 30s and suddenly find yourself Googling things like “best anti-aging secrets” or “how to stay young forever,” welcome to the club! Along with your gym routine and skincare obsession, collagen seems to be the new...
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    Melatonin: The Sleep Helper

    Medical Swati Chandel - 0
      It’s 11:30 p.m. Ravi is lying in bed, but instead of sleeping, he’s wide awake. He’s counting stars (and a few imaginary goats), hoping to fall asleep. But his eyes just won’t close. His mind is running like a...
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    HEPATITIS A in CHILDREN

    Medical Swati Chandel - 0
    Hepatitis A in Children Hepatitis A is a liver infection caused by the Hepatitis A virus (HAV). It spreads through contaminated food, water, or close contact with an infected person. Children are especially vulnerable in areas with poor sanitation. Symptoms in...
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    WHAT ARE SUPERGREEN FOODS?

    Medical Swati Chandel - 0
    In today’s fast-paced world, getting all the essential nutrients your body needs can be a challenge. That’s where super greens come in—nutrient-dense powders or blends made from a mix of vegetables, grasses, algae, and other plant-based powerhouses. But what...
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    10 MEDICAL MYTHS BUSTED

    Medical Swati Chandel - 0
    1. Myth: "Cracking your knuckles causes arthritis." Truth: While the loud pop from cracking knuckles might sound concerning, studies have found no link between this habit and arthritis. The noise comes from gas bubbles forming and bursting in the...
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    What is Psychosomatic Disorder? Is It Real or Just “Mind Voodoo”?

    Medical Swati Chandel - 0
    Have you ever experienced a headache or stomach ache that seemed to pop up right after a stressful day? Or maybe you felt your muscles tense up after an argument, only to realize you were physically drained despite not...
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    “Why Omega-3 Fatty Acids Are Essential: 5 Health Benefits You Can’t Ignore”

    Medical Swati Chandel - 0
    Hey there, health explorers! Today, we’re talking about Omega-3 fatty acids. These little guys are not just a food trend; they come with a bunch of benefits that will make you feel amazing! So grab a snack and let’s...
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    Dr. Swati Chandel’s blog is your destination for insights on health, spirituality, and mindfulness. With a focus on holistic well-being, we provide expert guidance on living a balanced, healthy life. Stay updated with the latest posts and tips for your mind, body, and soul. Follow us on social media or subscribe to our newsletter for regular updates.

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