Monday, February 23, 2026
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Unbalanced Solar Chakra: Transforming Fear into Personal Power

Health Swati Chandel - 0
Looked like it was time to do what I had spent my life avoiding – balancing the chakras. All my fear created a whirlpool of vomit balls in my stomach. Just where you will say your gut is, also...
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The Power of Awareness | Taking Control of Life’s Challenges

Health Swati Chandel - 0
A lot of cults /spiritual groups are talking about the mass awakening /soul ascension these days. Is it for real? Yes, it is. As the pandemic hit us everyone got into the thinking mode. Life and death show- a MAD...
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Beyond Right and Wrong: Understanding Life Through Resonance and Perception

Health Swati Chandel - 0
Journey of the awareness doesn’t have a back gear. If you have signed up there is no way that you can retreat. The only way is forward. Of course, you can rest a bit but the steps allowed are up...
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Mustard Oil | The Nutrient-Rich Oil for Cooking, Skincare, and Heart Health

Health Swati Chandel - 0
Mustard oil, a staple in many South Asian and Mediterranean cuisines, is not only renowned for its distinctive flavor but also for its numerous health benefits. From its origins in ancient culinary traditions to its modern-day applications in skincare,...
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Chia Seeds | The Tiny Superfood Revolutionizing Health and Wellness

Health Swati Chandel - 0
Chia seeds, tiny powerhouses packed with nutrients and versatility, have gained popularity in the health and wellness world in recent years. These nutrient-dense seeds, derived from the Salvia hispanica plant, have been consumed for centuries for their numerous health...
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Dr. Swati Chandel’s blog is your destination for insights on health, spirituality, and mindfulness. With a focus on holistic well-being, we provide expert guidance on living a balanced, healthy life. Stay updated with the latest posts and tips for your mind, body, and soul. Follow us on social media or subscribe to our newsletter for regular updates.

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