Monday, August 18, 2025
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    Lesser-Known Sexually Transmitted Diseases: What You Need to Know

    Health Swati Chandel - 0
    When most people hear "sexually transmitted disease" (STD), they often think of common conditions like chlamydia, gonorrhea, or HIV. However, there are several lesser-known STDs that many people aren’t familiar with, which can still have significant health impacts if...
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    Discover Your Ayurvedic Body Type!!

    Health Swati Chandel - 0
    In Ayurveda, understanding your body type (Prakriti) is essential for creating a personalized approach to health and wellness. Your Ayurvedic body type is based on the balance of the three doshas: Vata, Pitta, and Kapha. Here’s a simple quiz...
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    “Swelling Secrets: Understanding Pitting Edema and Its Causes”

    Health Swati Chandel - 0
    Pitting edema refers to swelling in a part of the body, usually the legs, feet, or arms, where the skin temporarily holds an indentation (or "pit") when pressed. It’s called "pitting" because if you press on the swollen area...
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    Hope and Healing: Natural Skin Remedies for Psoriasis

    Health Swati Chandel - 0
      Living with psoriasis can feel like a constant battle. This chronic skin condition, characterized by red, itchy, and scaly patches, often tests one's patience and self-esteem. But amidst the struggle, there are rays of hope—natural remedies and lifestyle tweaks...
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    The Hormonal Rollercoaster of Menopause: What’s Happening Inside Your Body (And How to Handle It Naturally)

    Health Swati Chandel - 0
    Menopause can feel like a whirlwind of physical and emotional changes, and it all comes down to fluctuating hormones. Estrogen, progesterone, and even testosterone all take a dive as you transition into this new phase of life. While the...
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    The Healing Power of OM Chanting: A Simple and Heartfelt Journey

    Health Swati Chandel - 0
    There was a time in my life when I felt overwhelmed. Every day seemed like a struggle. My mind was full of worries, and my body always felt tired. I tried many things to feel better, but nothing seemed...
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    Is Collagen Worth the Hype? Why You Need It After Your 30s!

    Health Swati Chandel - 0
    If you’ve hit your 30s and suddenly find yourself Googling things like “best anti-aging secrets” or “how to stay young forever,” welcome to the club! Along with your gym routine and skincare obsession, collagen seems to be the new...
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    Melatonin: The Sleep Helper

    Health Swati Chandel - 0
      It’s 11:30 p.m. Ravi is lying in bed, but instead of sleeping, he’s wide awake. He’s counting stars (and a few imaginary goats), hoping to fall asleep. But his eyes just won’t close. His mind is running like a...
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    HEPATITIS A in CHILDREN

    Health Swati Chandel - 0
    Hepatitis A in Children Hepatitis A is a liver infection caused by the Hepatitis A virus (HAV). It spreads through contaminated food, water, or close contact with an infected person. Children are especially vulnerable in areas with poor sanitation. Symptoms in...
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    WHAT ARE SUPERGREEN FOODS?

    Health Swati Chandel - 0
    In today’s fast-paced world, getting all the essential nutrients your body needs can be a challenge. That’s where super greens come in—nutrient-dense powders or blends made from a mix of vegetables, grasses, algae, and other plant-based powerhouses. But what...
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    Dr. Swati Chandel’s blog is your destination for insights on health, spirituality, and mindfulness. With a focus on holistic well-being, we provide expert guidance on living a balanced, healthy life. Stay updated with the latest posts and tips for your mind, body, and soul. Follow us on social media or subscribe to our newsletter for regular updates.

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