Monday, February 23, 2026
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🌺 The Thread in Her Hand: A Story of Quiet Power

Swati Chandel - 0
There’s an old story my grandmother once whispered into the quiet of dusk — a tale not written in any book, but passed between women like secret prayers. A woman lived in a stone house in the foothills of the...
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“Mummy, Why Can’t Dadu Wake Up?” – A Story by one of the patient !

Health Swati Chandel - 0
He was 71. Diabetic, hypertensive, and recovering from a recent viral infection. Nothing alarming—just some fatigue and a mild fever. The local doctor called it “seasonal flu.” His appetite was back, his temperature normal. His daughter, Sneha, even made his...
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Is apple cider vinegar really worth the hype?”

Health Swati Chandel - 0
🍎 Sip Your Way to Wellness: Why I Recommend The Plant Fix Apple Cider Vinegar Effervescent Tablets As a doctor and health blogger, I’m often asked: "Is apple cider vinegar really worth the hype?" The answer? Yes—but only if you’re taking the...
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The Mango Tree That Never Bore Fruit

Health Swati Chandel - 0
The Mango Tree That Never Bore Fruit By Dr. Swati Chandel— reflections from a summer long gone, and a soul still growing. Our summer vacations were going on, and the park near the community centre was where the real magic happened.It...
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Lesser-Known Sexually Transmitted Diseases: What You Need to Know

Health Swati Chandel - 0
When most people hear "sexually transmitted disease" (STD), they often think of common conditions like chlamydia, gonorrhea, or HIV. However, there are several lesser-known STDs that many people aren’t familiar with, which can still have significant health impacts if...
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Discover Your Ayurvedic Body Type!!

Health Swati Chandel - 0
In Ayurveda, understanding your body type (Prakriti) is essential for creating a personalized approach to health and wellness. Your Ayurvedic body type is based on the balance of the three doshas: Vata, Pitta, and Kapha. Here’s a simple quiz...
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“Swelling Secrets: Understanding Pitting Edema and Its Causes”

Health Swati Chandel - 0
Pitting edema refers to swelling in a part of the body, usually the legs, feet, or arms, where the skin temporarily holds an indentation (or "pit") when pressed. It’s called "pitting" because if you press on the swollen area...
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Hope and Healing: Natural Skin Remedies for Psoriasis

Health Swati Chandel - 0
  Living with psoriasis can feel like a constant battle. This chronic skin condition, characterized by red, itchy, and scaly patches, often tests one's patience and self-esteem. But amidst the struggle, there are rays of hope—natural remedies and lifestyle tweaks...
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The Hormonal Rollercoaster of Menopause: What’s Happening Inside Your Body (And How to Handle It Naturally)

Health Swati Chandel - 0
Menopause can feel like a whirlwind of physical and emotional changes, and it all comes down to fluctuating hormones. Estrogen, progesterone, and even testosterone all take a dive as you transition into this new phase of life. While the...
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The Healing Power of OM Chanting: A Simple and Heartfelt Journey

Health Swati Chandel - 0
There was a time in my life when I felt overwhelmed. Every day seemed like a struggle. My mind was full of worries, and my body always felt tired. I tried many things to feel better, but nothing seemed...
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Dr. Swati Chandel’s blog is your destination for insights on health, spirituality, and mindfulness. With a focus on holistic well-being, we provide expert guidance on living a balanced, healthy life. Stay updated with the latest posts and tips for your mind, body, and soul. Follow us on social media or subscribe to our newsletter for regular updates.

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