1. What is Typhoid?
Typhoid fever is caused by Salmonella Typhi bacteria.It spreads mainly through contaminated food & water (remember: ganda pani = bimari ka nirmaata 😄).
2. When to Suspect Typhoid
Fever for more than 5–7 days (often rising slowly)
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Why LFTs Matter
Your liver works like a central control room for the body. It:
Processes nutrients and stores energy
Makes proteins and clotting factors
Breaks down toxins and medicines
Helps with digestion by making bile
When the liver is injured,...
Meera didn’t walk in looking for a miracle.She just wanted something—anything—to take the edge off.
Her words were simple:
“I cry before my period like someone’s died. My breasts hurt when I walk down stairs. I love my family, but before...
A Herbalist’s Shift
She wasn’t new to healing. In fact, she had spent years crafting tinctures, growing calendula by hand, and preparing teas for others. A practicing botanical herbalist in her early fifties, she had guided many through minor ailments...
In our pathology lab, we often deal with silent stories behind those test tubes. One such story came in a transparent vial marked “Urine Routine,” with a faint reddish hue that had nothing to do with blood. It belonged...
In many Indian homes, elders still say, “Drink water from a copper bottle – it keeps you healthy.” Some even remember silver coins being dipped in water to keep it fresh. But is there real truth behind this? Or...
There’s an old story my grandmother once whispered into the quiet of dusk — a tale not written in any book, but passed between women like secret prayers.
A woman lived in a stone house in the foothills of the...
He was 71. Diabetic, hypertensive, and recovering from a recent viral infection. Nothing alarming—just some fatigue and a mild fever.
The local doctor called it “seasonal flu.” His appetite was back, his temperature normal. His daughter, Sneha, even made his...
🍎 Sip Your Way to Wellness: Why I Recommend The Plant Fix Apple Cider Vinegar Effervescent Tablets
As a doctor and health blogger, I’m often asked:
"Is apple cider vinegar really worth the hype?"
The answer? Yes—but only if you’re taking the...
The Mango Tree That Never Bore Fruit
By Dr. Swati Chandel— reflections from a summer long gone, and a soul still growing.
Our summer vacations were going on, and the park near the community centre was where the real magic happened.It...