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Swati Chandel

Swati Chandel
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Health

The Blood Test That Predicts Heart Attacks (And It’s Not Cholesterol!)

Swati Chandel - 0
When we think of heart health, cholesterol usually steals the spotlight. But there’s another silent marker that can reveal trouble brewing long before a...
Health

5 Everyday Cooking Habits That Can Harm Your Health

Swati Chandel - 0
Cooking is at the heart of every home, especially in India where food is more than just fuel—it’s culture, connection, and comfort. But some...
Health

Why Blood Group Is So Important — and Why a Mismatch Can Be Fatal

Swati Chandel - 0
When doctors ask your blood group, it isn’t small talk. Knowing whether you’re A, B, AB, or O (and whether you’re positive or negative)...
Health

Strong Bones, Strong You: Handling Osteoporosis the Smart Way

Swati Chandel - 0
We often think of bones as unchanging — solid structures that quietly support us. In reality, bones are living tissue, constantly breaking down and...
Health

Menopause: Your Friendly Guide to Health, Comfort & Self-Care

Swati Chandel - 0
Menopause is a natural phase of life—your body’s way of telling you it’s transitioning into a new chapter. While it can bring some surprises...
Health

PSA in Prostate Cancer Diagnosis

Swati Chandel - 0
. What is PSA? PSA = Prostate Specific Antigen A glycoprotein enzyme made by cells of the prostate gland Normally, PSA is found in...
Health

☕ Typhoid & Blood Tests — Easy Guide for Indian Medical Students

Swati Chandel - 0
1. What is Typhoid? Typhoid fever is caused by Salmonella Typhi bacteria.It spreads mainly through contaminated food & water (remember: ganda pani = bimari ka...
Health

Liver Function Tests: The Fun Lab Guide for Medical Students 🧪

Swati Chandel - 0
Why LFTs Matter Your liver works like a central control room for the body. It: Processes nutrients and stores energy Makes proteins and clotting factors ...
Health

BENEFITS OF EVENING PRIMROSE OIL : THE YELLOW FLOWER MIRACLE

Swati Chandel - 0
Meera didn’t walk in looking for a miracle.She just wanted something—anything—to take the edge off. Her words were simple: “I cry before my period like someone’s...
Health

5 Herbal Teas to Ease Menopause—From a Herbalist Who Lived It | By Dr. Swati Chandel |Medical. Mindful. Menopause.

Swati Chandel - 0
A Herbalist’s Shift She wasn’t new to healing. In fact, she had spent years crafting tinctures, growing calendula by hand, and preparing teas for others....
Health

How One Woman Beat Repeated UTIs??? Her Red Bottle !

Swati Chandel - 0
In our pathology lab, we often deal with silent stories behind those test tubes. One such story came in a transparent vial marked “Urine...
Health

💧 Silver vs Copper Water – Ancient Wisdom or Just Hype?

Swati Chandel - 0
In many Indian homes, elders still say, “Drink water from a copper bottle – it keeps you healthy.” Some even remember silver coins being...
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Dr. Swati Chandel’s blog is your destination for insights on health, spirituality, and mindfulness. With a focus on holistic well-being, we provide expert guidance on living a balanced, healthy life. Stay updated with the latest posts and tips for your mind, body, and soul. Follow us on social media or subscribe to our newsletter for regular updates.

Contact us: genhcare@gmail.com

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