In many Indian homes, elders still say, “Drink water from a copper bottle – it keeps you healthy.” Some even remember silver coins being dipped in water to keep it fresh. But is there real truth behind this? Or is it just an old story?
Let’s understand what science and Ayurveda say about silver and copper water, and whether they’re safe for daily use.
🥉 Copper Water – Time-Tested and Healthy (If Used Right!)
🌿 What Happens in Copper Water?
When clean drinking water is stored in a pure copper bottle or pot for 6–8 hours (usually overnight), very tiny amounts of copper mix into the water. This is natural and safe in small quantities. Copper is known to kill harmful germs, and also supports some important body functions.
✅ Benefits of Copper Water:
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Kills bacteria and keeps water fresh
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May improve digestion
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Supports liver and heart health
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Helps in making red blood cells
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In Ayurveda, it balances all three doshas – Vata, Pitta, Kapha
⚠️ When to Be Careful:
Drinking too much copper water (or using it the wrong way) can cause:
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Stomach pain
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Nausea or vomiting
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Long-term liver problems
🔹 Never store: lemon water, hot water, or acidic liquids in copper
🔹 Safe use tip: Store plain water overnight in a pure copper pot, and drink 1–2 glasses in the morning.
🥈 Silver Water – Powerful, But Not for Daily Drinking
🌿 What is Silver Water?
Silver has also been used for health purposes for centuries. People used to place silver coins in milk or water to keep it fresh. Even today, silver is used in:
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Burn creams in hospitals
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Water purifiers and filters
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Ayurvedic remedies (like Rajat Bhasma)
But there’s a modern product called colloidal silver — silver mixed in water — sold online as a “miracle drink.” Here’s the truth:
❌ Colloidal Silver = Not Safe for Drinking
Taking silver water regularly can lead to argyria, a serious condition where your skin turns blue-grey permanently. It may also affect your kidneys and nerves.
✅ Safe Ways to Use Silver:
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In hospital creams (only with medical advice)
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In some approved water purifiers
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Avoid drinking it regularly without doctor’s advice
⚖️ Copper vs Silver Water – Which Is Better?
| Feature | Copper Water | Silver Water |
|---|---|---|
| Kills Germs | ✅ Yes | ✅ Yes |
| Daily Use Safe? | ✅ Yes (if limited) | ❌ No |
| Good for Body Functions | ✅ Yes (trace mineral) | ❌ Not essential for the body |
| Risk of Overuse | ⚠️ Mild (but possible) | ❗ High (can cause harm) |
👩⚕️ Doctor’s Advice:
Both copper and silver have natural healing powers, but they must be used with care.
🥤 Drink copper water in the morning, but not the whole day. Use a clean, pure copper bottle and never mix acidic drinks in it.
❌ Avoid drinking silver water or buying so-called miracle silver drinks from unverified sources.
In health, balance is everything — even natural things can harm if overused.
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Written with love and care by Dr. Swati Chandel
(Because health doesn’t have to be complicated)
